The Orion Virtual Platform

The Orion Virtual Platform is a structured online exercise system designed specifically for individuals with intellectual disabilities, mental health challenges, and limited access to traditional fitness environments.

The platform provides organisations with guided exercise sessions, progressive programmes, and clear development pathways that help participants build strength, mobility, coordination, and confidence through movement.

Orion Wellness Virtual Video

The platform enables services to deliver consistent, high-quality exercise sessions anytime, without the need for specialist fitness staff.

How does it work?

All sessions are delivered through simple, easy-to-follow video content, allowing staff and participants to take part together in a safe and supportive environment.

A Structured Development Pathway

The Orion Virtual Platform is built around a clear and progressive pathway, allowing participants to develop their physical abilities gradually and safely.

The programme is divided into four levels:

Foundations

Focuses on developing basic movement skills, coordination, and body awareness. This phase helps participants become comfortable with movement and exercise.

Beginner

Introduces simple strength exercises and mobility work to begin building physical capacity.

Intermediate

Develops greater strength, endurance, coordination, and more advanced movement patterns.

Advanced

Provides greater challenge through more complex exercises and increased physical demands. Each level contains three structured six-week training blocks, allowing participants to progress step by step while developing confidence and consistency.

Sessions require minimal setup and can be delivered in:

Designed for Support Staff

The Orion Virtual Platform is designed so that support staff can easily deliver exercise sessions, even without a fitness background.

Staff simply play the guided session and participate alongside service users, creating an enjoyable and inclusive group environment.

Orion Wellness - Video Thumbnail - Knee Drive
Orion Wellness - Video Thumbnail - Spinal Roll Down
Orion Wellness - Video Thumbnail - Calf Stretch

Progress Testing & Readiness Assessments

At the end of each training phase, participants complete simple movement and fitness assessments designed to evaluate their progress and readiness to move to the next level.

These assessments help ensure that progression through the programme is safe, appropriate, and tailored to each participant’s ability.

This structured approach allows organisations to track development over time and celebrate participant progress, while ensuring individuals are physically prepared for the next stage of the programme.

Testing may include measures of:

Transform Your Organisation’s Approach to Wellness

Orion Wellness helps organisations introduce structured, scalable wellness programmes that deliver measurable improvements in physical and mental wellbeing.

Evidence-Based Wellness

Physical activity is proven to:

Our programmes integrate seamlessly with therapeutic care plans to support better outcomes for service users.

Speak to our team about implementing a programme in your organisation