The platform provides organisations with guided exercise sessions, progressive programmes, and clear development pathways that help participants build strength, mobility, coordination, and confidence through movement.
The platform enables services to deliver consistent, high-quality exercise sessions anytime, without the need for specialist fitness staff.
All sessions are delivered through simple, easy-to-follow video content, allowing staff and participants to take part together in a safe and supportive environment.
The Orion Virtual Platform is built around a clear and progressive pathway, allowing participants to develop their physical abilities gradually and safely.
The programme is divided into four levels:
Focuses on developing basic movement skills, coordination, and body awareness. This phase helps participants become comfortable with movement and exercise.
Introduces simple strength exercises and mobility work to begin building physical capacity.
Develops greater strength, endurance, coordination, and more advanced movement patterns.
Provides greater challenge through more complex exercises and increased physical demands. Each level contains three structured six-week training blocks, allowing participants to progress step by step while developing confidence and consistency.
Sessions require minimal setup and can be delivered in:
The Orion Virtual Platform is designed so that support staff can easily deliver exercise sessions, even without a fitness background.
Staff simply play the guided session and participate alongside service users, creating an enjoyable and inclusive group environment.
At the end of each training phase, participants complete simple movement and fitness assessments designed to evaluate their progress and readiness to move to the next level.
These assessments help ensure that progression through the programme is safe, appropriate, and tailored to each participant’s ability.
This structured approach allows organisations to track development over time and celebrate participant progress, while ensuring individuals are physically prepared for the next stage of the programme.
Testing may include measures of:
Transform Your Organisation’s Approach to Wellness
Orion Wellness helps organisations introduce structured, scalable wellness programmes that deliver measurable improvements in physical and mental wellbeing.
Physical activity is proven to:
Our programmes integrate seamlessly with therapeutic care plans to support better outcomes for service users.
Speak to our team about implementing a programme in your organisation